If you’re a smoker, chances are you’ve tried to quit many times or deep down inside you’ve felt you should quit for obvious reasons pertaining to your health, but have no idea where to start. I’ve smoked for 22 years and spent over 10,000 dollars trying to quit smoking and finally I am proud to say, I am a “non-smoker.” Yes, there is hope for you! Let the truth be known; it’s very hard! However, it can be done with the right tools and strategies. There is no way I can share everything I used to help me kick a 22 year smoking habit but what I can do for sure, is share one major tip/strategy I used and use to this day to live a smoke free life.